African-American track and field olympic gold medalist
“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.”
Quad F Challenge (Men's Initiative)
Struggling with making exercise a priority? Need help figuring out how to start and stick with a regular fitness program? Then this challenge is for you! Come to the introduction of the FFFF Challenge. A 22 week program that allows you to give the best gift you can give to your family, a healthier you!